Begin Your Journey to a Calmer, Healthier You
Compassionate, evidence-based therapy to support your mental wellness, growth, and healing — available in person or online, wherever you are.
Meet the Founder
Founder Aluisia Kanini
Aluisia Kanini created New Me Insight from a simple belief — we cannot pour from an empty cup. Watching many carry everyone else while forgetting themselves, she started this space to remind us healing begins when we choose ourselves.
Mission
To create a safe, compassionate space where you feel seen, heard, and empowered to put yourself first.
Vision
A world where counselling is embraced as self-love, not weakness — where prioritizing your mind is as normal as caring for your body.
“It is okay to choose you. Your peace matters. Putting yourself first is not selfish, it is necessary.”
Our Specialized Services
Comprehensive care tailored to your journey
Trauma Healing
Gentle, evidence-based support to process trauma at your pace. Specializing in PTSD, emotional processing, and safe healing practices to restore wellbeing.
Individual Therapy
Personalized one-on-one support in a safe, confidential space focused on your unique needs and personal growth.
Individual Therapy
Strengthen connection & communication
Couples Therapy
Strengthen connection & communication
Family Therapy
Healing family dynamics together
Child Therapy
Play-based support for children
Depression Support
Compassionate care for low mood & hope
Anxiety Management
Tools to manage worry & stress
Grief & Loss
Support through loss & bereavement
Trauma Healing
Support through loss & bereavement
Forgiveness & Loss
Support for recovery & resilience
Workplace Wellness
Stress, burnout & work-life balance
Life Coaching
Goal-setting & personal growth
CBT
Cognitive behavioral therapy
Relationship Counseling
Support for recovery & resilience
Relationship
Building healthy relationships
Marriage Therapy
Strengthening & empowerment
Parenting Support
Parenting guidance & strategies
Stress Management
Calm techniques & coping skills
Mindfulness Practice
Mindfulness & meditation practice
Ready to Begin Your Healing Journey?
— Section 04 —
Virtual Counselling Worldwide
Why Virtual Therapy
Licensed Therapists
Qualified, experienced therapists available globally
Encrypted Platform
End-to-end encrypted sessions for your privacy & security
Flexible Scheduling
Book sessions that fit your timezone, day or night
Worldwide Availability
Support available across 50+ countries, 24/7 access online
Section 05 — Why Choose New Me Insight
Why Choose New Me Insight
Our Commitment to You
Compassionate
Empathetic, supportive care focused on your wellbeing and safety
Evidence-Based
Grounded in clinically proven, research-backed therapeutic methods
Trauma-Informed
Safe, respectful, and sensitive support for healing and recovery
Holistic Approach
Mind, body, and spirit integrated for whole-person wellness
Client Testimonials
Trusted by clients who feel heard, valued, and transformed — 200+ 5-star reviews
Section 06 — Meet Our Team
Meet Our 60+ Team
We are 60+ caring professionals led by Founder Aluisia, ready to walk with you in your wellness journey. You are not alone — we are here to help you become the new you.
Aluisia
Founder & Director
- Empowering Compassionate Holistic Counseling & Therapy
- EST 2023 Nairobi Kenya
"Leading with vision, empowering minds, and transforming lives — one soul at a time."
Dr. Peninah
Head of Psychiatric Department
Board: KPA
- Assessments and Diagnosis
- Mental Wellness Advocate
- Psychiatric Evaluation
- Mental Health Advocacy
- General Wellness
"Championing mental wellness through expert assessment, diagnosis, and compassionate advocacy."
HR Juliana
Head of Human Resources
- Talent Acquisition
- Employee Relations
- Organizational Development
- Performance Management
- Workplace Wellness
- Training & Development
"Nurturing talent • building culture • empowering people to thrive."
Mr Allan
Head of Communications & Outreach
- Public Relations
- Media Management
- Brand Strategy
- Digital Communications
- Community Engagement
- Content Development
"Connecting voices • amplifying impact • building meaningful narratives."
Mr Edwin
Social Worker • MSW Registered
- Community Support
- Case Management
- Family Welfare
- Child Protection
- Rehabilitation Support
"Empowering individuals and communities toward lasting change."
Ms Amisha
Consultant Psychologist
Board: CPSI Registered Board
- Individual Therapy
- Couple Therapy
- Adolescent Counselling
- Behavioural Therapy
- Psychological Assessment
"Supporting your journey to healing and growth with compassionate care."
Ms Winnie
Counselling Psychologist • CPB Licensed
Board: CPB
- Depression
- Stress & Anxiety
- Family & Couple's Therapy
- Wellness
"Caring for your mind, family, and wellness with compassion."
Ms Emily
Counsellor
- Motivation and Career Guidance
- Drugs and Substance Use
"Dedicated to guiding individuals toward purpose and resilience."
Section 07 — Testimonials
What Clients Are Saying
Real experiences from those who found healing and growth with Aluisia Kanini, CPB Licensed Counselling Psychologist
Healing journey
Working with Aluisia has been a true healing journey. She held space for me with compassion and expertise, guiding me through trauma with patience and care. I finally feel safe to process and move forward.
— Sarah M.
Client • Anxiety & Trauma Recovery
Safe space
As a client of Aluisia, I felt an immediate sense of safety and trust. She is a compassionate, highly skilled CPB Licensed Counselling Psychologist who truly listens without judgement. This is the safest space I've ever experienced in therapy.
— James K.
Client • PTSD Recovery
Transformative
Aluisia's holistic and compassionate approach is transformative. She blends evidence-based therapy with genuine empathy and care. I now have tools for mindfulness and self-growth I use daily. Grateful for her guidance.
— Priya L.
Client • Holistic Healing & Mind-Body Wellbeing
Aluisia Kanini • CPB Licensed Counselling Psychologist • Trauma Healing Specialist
Therapist • Aluisia Kanini •
CPB Licensed Counselling Psychologist
HOW IT WORKS
Booking Process — Your Journey to Healing, in 3 Simple Steps
Step 01
Book Consultation
Schedule your free 15-minute phone or video consultation to discuss your needs and goals. Easy online booking, available 7 days a week.
Step 02
Initial Assessment
We conduct a thorough confidential assessment to understand your story, challenges, and goals. Personalized approach tailored to you.
Step 03
Begin Healing Journey
Start your personalized therapy plan with compassionate, evidence-based care. We walk with you toward growth, healing, and lasting wellbeing.
Section 09 — Frequently Asked Questions
Frequently Asked Questions
Answers about therapy with Aluisia Kanini • CPB Licensed Counselling Psychologist
Trauma therapy is a safe, evidence-based approach that helps you process and heal from distressing experiences. We work together to regulate the nervous system, rebuild safety, and restore resilience using trauma-informed methods tailored to your unique story.
New Me Insight
Counseling & Therapy
Empowering minds • transforming lives
All welcome, Affordable care for everyone
Nairobi • Kenya
Inclusive • Compassionate • Professional • Confidential
Blog Resources
Insights • Guidance • Wellbeing Tips • curated by Aluisia Kanini Psychologist
Nairobi, Kenya • Worldwide Online
Healing from Trauma
Practical steps and compassionate guidance to process trauma safely, rebuild trust, and reclaim calm in everyday life.
Read More →
Understanding PTSD
Learn the signs, symptoms, and evidence-based approaches to PTSD support, coping strategies, and grounding techniques for recovery.
Read More →
Self Care Tips
Daily wellbeing practices for resilience, mindfulness, and gentle self-care routines to nurture your mental and emotional wellbeing.
Read More →Evidence-based • Compassionate • Holistic Care • Therapy Resources by Aluisia Kanini, CPB Licensed Counselling Psychologist
Section 10 — Contact
Aluisia Kanini
Compassionate, trauma-informed support rooted in Kenya • Serving clients worldwide
Get in Touch
Based in Nairobi, Kenya
Serving clients across Kenya •
Worldwide online sessions available
Phone: +254 791 727 250
Email: newmeinsight@gmail.com
Book Your Consultation
Nairobi, Kenya